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:max_bytes(150000):strip_icc()/winter-exercise-GettyImages-1182905815-2000-74e64951068343a9b600c8034b1faf42.jpg "The Benefits of Winter Exercise — and How to Do It Safely")
The Benefits of Winter Exercise — and How to Do It Safely
![Benefits of Running in Cold Weather [+12 Tips]](https://images.ctfassets.net/rbzqg6pelgqa/3geW1t7j6jy0TnR17pMcO5/68b97599a2f4afb5e8de422a9c200607/tips-benefits-running-in-cold-weather-en.png "Benefits of Running in Cold Weather [+12 Tips]")
Benefits of Running in Cold Weather [+12 Tips]
