![So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete](https://images.squarespace-cdn.com/content/v1/59ba2ba3a9db092ca992a96a/1511385241409-KRH151ACEEI7POBML8DA/IMG_0111.png)
So what exactly is High-Intensity Interval Training on Apple Watch Workouts? — The Apple Watch Triathlete
![How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete](https://images.squarespace-cdn.com/content/v1/59ba2ba3a9db092ca992a96a/5f461103-31d1-407b-8403-c8b8baa2ab35/FindingCustomWorkouts.gif)
How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete
![How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete How Using Custom Workouts on Apple Watch will make you a better Athlete (and everything you need to know about creating them) — The Apple Watch Triathlete](https://images.squarespace-cdn.com/content/v1/59ba2ba3a9db092ca992a96a/1664267612696-XETR48E68RRTNDDTVV6I/PyramidWorkout.gif)