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Dr Hen Says on X: "Pelvic floor weakness (hypotonic) is a common cause for incontinence, while tension (hypertonic) often leads to pelvic pain. Did you know that dancers can have tight pelvic
Waves of Bliss - Reposted from @pelvicguru1 Pelvic floor muscle dysfunction is tricky with all sorts of fancy terms and ways to measure it. . Takeaway: Someone can have BOTH “weak” and “
Mommy Fit Scan - Pelvic Floor Muscles: They are Important! Many women with pelvic pain, incontinence, pain with sex and pelvic floor dysfunction have tight pelvic floor muscles. The Pelvic floor muscles
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